
Helping Adults, Teens, and Children find freedom from Trauma, OCD, Anxiety, and Depression since 2014
Borderline, But Not Broken Finding Strength in the Struggle
Explore personal insights on living with Borderline Personality Disorder. Discover strength in vulnerability and the journey toward healing with PCS Counseling Services.
How Mental Health and Autoimmune Disorders Influence Each Other
Explore the intricate relationship between mental health and autoimmune disorders in this insightful article by PCS Counseling Services. Gain valuable perspectives on how psychological well-being and autoimmune conditions influence each other, and discover strategies to manage both effectively.
Autism: What About It?
Learn about Autism Spectrum Disorder (ASD), its common signs, symptoms, and how it affects daily life. This blog post highlights key behaviors like repetitive actions, social challenges, sensory sensitivities, and difficulties with communication. It also discusses the importance of early intervention, adaptive functioning, and the impact of ASD on adults. Discover how individuals with ASD can have strengths like attention to detail, memory, and talents in specific areas such as math, science, and the arts.
Scrupulosity. When Morals and OCD Collide!
Scrupulosity. When Morals and OCD Collide! A discussion on scrupulosity, OCD, and treatment.
Anxiety, OCD, Trauma and Treatment
A brief overview of anxiety, ocd, trauma/PTSD, and treatment.
Understanding Scrupulosity and OCD
Scrupulosity is a specific subtype of OCD that involves obsessive thoughts and compulsive behaviors related to religion, morality, or ethics. People with scrupulosity might worry excessively about committing a sin, not following religious rules perfectly, or being morally impure.
Strategies to Overcome Imposter Syndrome and Unlock Your Potential
Imposter Syndrome is characterized by persistent self-doubt and a fear of being exposed as inadequate or incompetent, despite evidence of one's accomplishments. To effectively combat Imposter Syndrome, it's crucial to first recognize its signs and manifestations. Read on to learn more.
Finding Balance: Coping with Work and Family Responsibilities
Coping with stress and anxiety for working moms
Understanding, Coping, and Seeking Help for Anxiety
Understanding, coping and seeking help for Anxiety
The Impact of Trauma
Symptoms of trauma include physical reactions as well as mental and emotional reactions.
Some of the examples of a traumatic response include rapid heart beat, rapid breathing,
trembling or shaking, upset stomach, nervous sweating, racing thoughts, preoccupation
with unwanted thoughts or physical sensations, difficulty focusing, unwanted memories of
the traumatic event, irritability, panic, fear. In extreme circumstances someone might
experience depersonalization, derealization, or disassociation.
What is Anxiety Anyways?
There are many voices today telling us how to manage anxiety. Everything from using CBD oils, scents, THC, apps, and so forth. This is a brief discussion on what Anxiety is.
